Liposuction is a surgical treatment, aimed at eliminating stubborn body fat to give the most anticipated contoured body look. It remains a popular alternative to eliminate fat methods for those who cannot get the desired outcomes. Even after undergoing extensive exercises and starving themselves, it is, nevertheless, an easy task.
While most people are focused on making the right decision in picking the surgeon and clinic, this surgical process entails something more than that. And that secret ingredient is YOU! After all, you are the one undergoing liposuction and should be well-equipped with the preparation. Something, the individual is solely responsible for; not the surgeon or even the best liposuction Dubai clinic.
With that being said, here is a look at a preparatory guide for one to undertake before initiating their liposuction treatment. Read ahead to know more:
Maintaining the Target Weight
The patient needs to hit the target weight and maintain it for a good six months. While one might already be wondering the reason behind it, it is imperative to do so. The reason is, liposuction aims to eliminate stubborn fat deposits from the body. With excessive weight, one cannot undermine the exact spots that require liposuction. Therefore, hitting the target weight and maintaining it allows the stubborn fat to get visible and the surgeon treats them away only.
Practice Muscle Building
Liposuction has earned all the popularity for being able to eliminate exercise-resistant fat. In doing so, it can take it from above the muscle, thereby giving a more trimmed look. However, if someone is lean and aspires to get six-pack muscles, it is high time that they start working on their muscle development.
Beginning to develop muscles a few months before liposuction, allows your muscle to develop and readily show up right after the surgery. Along with that, it is also able to strengthen the body, improve posture and allow a quick healing process.
Balanced Diet
Improving the diet can make an enormous impact on the health and the recovery process following the liposuction. Adapting to a healthy, nutritious, and balanced diet can deliver results that boost immunity, healing, and skin elasticity functionality.
The incorporation of foods that are high in water and antioxidants can give impeccable results. These include celery, berries, squashes, healthy oil, etc. Nevertheless, increasing the proportion of water and juices is also known for manifesting worthy results.
Quit Smoking
Smoking is injurious to health. We all are well aware of it, yet, there are smokers around us. However, if you are planning to undergo liposuction, make sure you can quit smoking or any other nicotine intake, for at least a few weeks before getting liposuction in Dubai.
From blocking the blood vessels, reducing the blood flow, halting the recovery process, risk of developing blood clots, the drawbacks are numerous, which can compromise the results. Nevertheless, excellent blood flow and healthy body systems, aid towards quick recovery and achieving promising results. Therefore, eliminating nicotine and smoking can assure you of the promised results.
Lifestyle Changes
Liposuction is a surgical treatment and requires the individual to get some rest following the treatment. This permits the insides to heal and strengthen. One cannot jump back to their routine immediately, and therefore, certain adjustments to their lifestyle can help them recover.
For this, they can begin by opting for ready-to-eat meals and juices to keep the nutritious levels high. Also, keeping all the essentials nearby eliminates excessive movement, and gives them more time to rest. Some patients even make amendments to their closets and rooms beforehand, to increase accessibility. With that, if there are any certain requirements outlined by the surgeon, for the patient to follow, make sure to add that to your list. Such tailored advice increases the recovery speed and results alike.
Listen to Your Surgeon
Before starting with the treatment, the surgeon clarifies the process and any preparations required. As a patient, it is your prime responsibility to ensure they are fully executed. The reason is, it is fully customized according to your body needs, and will work best for you. Make sure to follow them religiously. Stay tuned with the reporting system. All the changes and experiences need to be shared. To make improvements, make sure to follow them as prescribed. Following these guided instructions assure your recovery, while staying away from any trouble.
Conduct a Thorough Research
Make sure to conduct preliminary research for a thorough insight into the process, methodology, and clinic services. These reach out to include the body contour and facial treatments like Ultherapy, microdermabrasion, and even botox Dubai. Relevant knowledge, skillset, certification, and experience continue to hold dire importance in the world of aesthetics. So, make sure never to be out on these!
